Mindful Drawing

Mindful Drawing: Art as Medicine for Autumn

As the seasons shift and the days grow shorter, take time to slow down and reconnect with yourself through meditative drawing. In this relaxing workshop, we’ll explore simple techniques that invite mindfulness, presence, and calm. No art experience needed—just a willingness to pause, breathe, and create. You’ll leave with one or more beautiful, intuitive pieces and a renewed sense of inner quiet.